As a teenage girl navigating the ups and downs of adolescence, finding the right period protection can feel like a daunting task. The good news? Period underwear has become a game-changer for many girls my age, offering comfort, confidence, and peace of mind. But with so many options out there, how do you know which ones are the best?

To help you make an informed decision, I teamed up with my mom to test out some of the top-rated period underwear on Amazon. Here’s what we found.

1. Cora Teen Period Underwear

Cora is a brand that’s becoming increasingly popular among teens for its combination of comfort, absorbency, and style. Their teen line offers various designs that are both functional and fun, making them a great choice for young girls.

“Cora is awesome because they feel just like regular underwear, but I don’t have to worry about leaks at all,” says Emma, a 16-year-old high school student. “The patterns are really cute, and they’re super comfortable, even on my heaviest days.”

Emma’s mom shares her thoughts: “As a mom, knowing that my daughter has reliable protection during her period is a huge relief. Cora has made her feel confident and comfortable, which makes me happy too.”

Amazon Link: Cora Teen Period Underwear

 

2. Bambody Period Panties

Bambody offers a more affordable option without sacrificing quality. Their period panties are known for being soft, absorbent, and comfortable, making them a favorite among teens.

“These are my go-to for heavy days,” shares 15-year-old Mia. “They never feel bulky, and I never have to worry about any embarrassing leaks.”

Mia’s mom adds: “I love that Bambody is budget-friendly without compromising on quality. It’s great to have a reliable option that doesn’t break the bank.”

Amazon Link: Bambody Period Panties

3. Saalt Wear Period Underwear

Saalt Wear is quickly becoming a favorite among active teens who need comfortable and reliable period protection. Their period underwear is known for its high absorbency and comfortable fit, making it ideal for everything from school days to sports practices.

“Saalt Wear is super comfortable and keeps me dry during soccer practice,” says 17-year-old Lily. “I love that I don’t have to worry about leaks, even on my heaviest days.”

Lily’s mom appreciates the quality: “Saalt Wear has been a great option for us. The fabric is soft and durable, and it washes well, so it’s a smart investment for any active teen.”

Amazon Link: Saalt Wear Period Underwear

 

 

4. Knixteen Period Panties

Knixteen is designed specifically for teens, with a focus on comfort and style. Their period panties are moisture-wicking, odor-resistant, and come in fun, teen-friendly designs.

“Knixteen is my favorite because they make me feel confident,” says 14-year-old Ava. “I don’t have to worry about anything when I’m wearing them, and the patterns are really cool!”

Ava’s mom agrees: “I’m so glad we found Knixteen. They have made such a positive impact on Ava’s self-esteem during her period.”

Amazon Link: Knixteen Period Panties

5. Neione Teen Period Panties

Neione is an excellent option for teens looking for a comfortable and reliable period panty. Specifically designed for teens, Neione period panties offer high absorbency and a snug fit, making them perfect for active days or long school hours.

“I wasn’t sure what to expect, but Neione exceeded my expectations,” says 16-year-old Sophie. “They’re soft, absorbent, and give me the confidence to go about my day without any worries.”

Sophie’s mom adds: “I love that Neione is designed with teens in mind. The quality and comfort are top-notch, and Sophie feels secure and stylish during her period.”

Amazon Link: Neione Teen Period Panties

 

Conclusion

Finding the right period underwear can make a huge difference in a teen’s life, providing comfort, confidence, and peace of mind during that time of the month. Whether you’re looking for something sporty, stylish, or budget-friendly, these recommendations from Amazon have you covered. And remember, every girl is different, so it might take some trial and error to find the perfect pair for you.

From a teen’s perspective, having supportive and understanding moms by our sides makes all the difference. Whether you’re trying out Cora, Bambody, Salt, Knixteen, or Neon, the important thing is finding what works best for you.

Disclaimer: This article contains affiliate links. If you purchase products through these links, we may earn a small commission at no additional cost to you.


Related Questions About Period Underwear for Teens

Do gynecologists recommend period underwear?

  • Period underwear can be a more comfortable alternative to wearing a pad or a tampon.

  • Some period underwear brands were found to contain a group of chemicals called PFAS. One company even faced a lawsuit after PFAS were discovered in its period underwear.

  • More research is needed to figure out if PFAS in period underwear are harmful to your health.

Is it OK to wear period underwear to school?

If you’re interested in trying period underwear, here are some potential benefits (from Piedmont.org):

  • They’re comfortable. “They aren’t bulky under clothes, and you won’t feel like you’re wearing a diaper,” Dr. Guster says. “You can wear them at the gym, while sleeping at night, or to work or school.”
  • There’s no risk of toxic shock syndrome. With period underwear, there’s no risk of toxic shock syndrome (TSS) like with tampons because you’re not inserting anything into your body.
  • They’re relatively low-maintenance. Like a menstrual cup, you only have to change them every 10 to 12 hours.
  • They’re suitable for all ages. “They’re good for everyone,” she says. “They’re particularly helpful if you’re active and don’t want to worry about changing a tampon, pad or cup.”
  • They’re better for the environment. Period underwear is also environmentally friendly because they cut down on waste from tampons, applicators and pads.
  • They can be wallet-friendly. “Depending on the frequency of your cycles, they’re likely to pay for themselves in a few months because you won’t have to repurchase pads and tampons,” Dr. Guster says.