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Articles in Eating & Nutrition and Feeding Your Family

Massachusetts Berry Picking Guide

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There’s nothing quite like the first bite of a strawberry when we enter berry season. Not only is berry picking (or even just picking up a crate at a nearby farm stand) a wonderful way to support local farmers, it gives us the ability to show our ...... Read full article

Ayurveda for Kids

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As Ayurveda gains popularity in the west, more and more parents are discovering a blueprint for wellness that unites body, mind, and spirit—the perfect complement to their own research on ways to integrate traditional and modern medicine into their p... Read full article

Poison Control and Ingestion Safety

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March is National Poison Prevention Month, and this is a great reminder to familiarize yourself with Poison Control and safety interventions to help keep your loved ones safe.  The goal of this campaign is to raise awareness around the multiple diffe... Read full article

Sports Safety & Injury Prevention

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Since school started in September, many children have been leaving their classrooms for fields, rinks and courts to practice for a sports team. Whether it’s soccer in the fall, hockey in the winter, or tennis in the spring, participating in sports is... Read full article

10 Valentine’s Day Activities for Kids

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Celebrate with these Valentine’s Day DIY crafts, treats and fun ideas kids will love.... Read full article

12 Keys to Successful Breastfeeding

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12 Keys to Successful Breastfeeding... Read full article

Your Standards Are A-Changin'

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I once believed I could mold and shape the eating habits of my children. Sort of a Svengali nutritionist. Good luck. Welcome to the real world of strawberry flavored milk and glow in the dark macaroni and cheese. I soon realized that with food, child... Read full article

Can Nutrition Therapy Help Neurological Disorders?

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How nutritional therapy and the avoidance of certain foods could help your child’s behavior, mood swings and more.... Read full article

Farm Stands in Massachusetts

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One of the best parts of summer is eating fresh fruit and vegetables from local farms. Check out the list below for local Massachusetts farm stands near you. ... Read full article

Food Rules for Young Athletes

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Addressing the nutritional needs of your young athlete takes more than meets the eye.... Read full article

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