One of the most popular questions we get asked is can mindfulness even be taught? The short answer, yes. There are many techniques parents and childcare providers can teach children how to be more self-aware in the present moment. ... Read full article
There’s nothing quite like the first bite of a strawberry when we enter berry season. Not only is berry picking (or even just picking up a crate at a nearby farm stand) a wonderful way to support local farmers, it gives us the ability to show our ...... Read full article
Kids (and adults!) need to feel connected during this time of extended social distancing. Many of us are mourning the loss of gatherings, concerts, on-site classes, and other events that we love.... Read full article
As Ayurveda gains popularity in the west, more and more parents are discovering a blueprint for wellness that unites body, mind, and spirit—the perfect complement to their own research on ways to integrate traditional and modern medicine into their p... Read full article
Seemingly overnight, schools everywhere have transitioned to a remote educational model for the foreseeable future as we enter a period of extended social distancing. For school leaders and families who are trying to adapt to the new normal... Read full article
Since school started in September, many children have been leaving their classrooms for fields, rinks and courts to practice for a sports team. Whether it’s soccer in the fall, hockey in the winter, or tennis in the spring, participating in sports is... Read full article
When young Cody joined the peer inclusion preschool at his neighborhood public school, he fit in from the start. His class was a mix of neurotypical “peer mentors” and children with disabilities, including students like Cody with apraxia of speech, a... Read full article
